How Many Garlic Cloves Can I Eat in a Day? Unveiling the Health Benefits and Guidelines
Garlic, known scientifically as Allium sativum, has been cherished across various cultures not just for its rich flavor but also for its remarkable health benefits. But how much garlic can you safely consume in a day? This article explores the optimal number of garlic cloves you can eat daily, the health benefits of garlic, factors affecting … read more