Edamame Overload: What Happens if You Eat Too Much?
Edamame, the young, green soybeans typically boiled and sprinkled with salt, have surged in popularity within the health and wellness community. Often praised for their nutritional profile and versatility, edamame can be found in salads, bowls, and as stand-alone snacks. However, as with any food, moderation is key. What happens if you indulge in a bit … read more