What Not to Eat on Game Day: A Guide to Optimal Performance and Digestive Comfort
As the big game approaches, fans and players alike are gearing up for an exciting day of sports, snacks, and socializing. However, with all the excitement and nostalgia surrounding game day food, it’s easy to forget that certain foods can wreak havoc on our digestive systems and hinder our performance, whether we’re playing in the game … read more