Is Everything on Our Menu Really Gluten-Free? Unpacking the Claims
Navigating the world of food allergies and intolerances can feel like traversing a minefield, especially when dining out. Gluten, a protein found in wheat, barley, and rye, poses a significant challenge for those with celiac disease, non-celiac gluten sensitivity (NCGS), or wheat allergies. Restaurants, increasingly aware of these dietary needs, often proudly proclaim “Gluten-Free Options” or … read more