Unlocking the Secrets of Iodine-Rich Foods: A Global Perspective
Iodine, a trace element, plays a crucial role in human health, particularly in the production of thyroid hormones. These hormones regulate metabolism, growth, and development. Despite its importance, iodine deficiency remains a significant public health concern worldwide, affecting over 2 billion people. The primary source of iodine is through dietary intake, making it essential to identify … read more