Sour Cream on a Keto Diet: Creamy Goodness or Carb Conundrum?
Sour cream is a beloved and versatile ingredient that adds a creamy richness to countless dishes. However, for individuals following a keto diet, the question arises: is sour cream a friend or foe? As a high-fat, low-carb dairy product, sour cream can be an excellent addition to a ketogenic eating plan, providing both flavor and richness … read more